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What's Your Story- Isn't about time you found out?

Writing for Life: Creating a Story of Your Own

The therapeutic power of journaling, proven and embraced over the last century by doctors and psychologist, is an effective tool to improve health and achieve healing of the body, mind and spirit. It is more important then ever for us to know our own stories.

The journaling and scrapbooking techniques taught in this course provide a creative way to connect with the inner self and heal emotional wounds while documenting your story, your life in a fun and unique way. Be guided to build a foundation for writing for life.

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Today’s Take Action Prompt: Create your own wild garden of creativity.

Wednesday, January 30th, 2008

First, get outside. Take along your pen and paper, even a camera or drawing pad. Walk around your neighborhood and see it for the first time. Imagine you are a tourist. What is your first impression? Notice the colors, smells and sounds of where you live. Write about it from that point of view. If [...]

Today’s Take Action Prompt: Write. Write again.

Wednesday, January 23rd, 2008

Write one more time. Each day write 50 words. Pick a topic or not. Observe - what do you see? Touch - what are the sensations? Listen - hear a piece of conversation and then write a story about it. You can write more but not less. Write with a friend. Go to the park [...]

Planting Seeds ~ One Word at a Time

Tuesday, January 22nd, 2008

“Any ordinary favor we do for someone or any compassionate reaching out may seem to be going nowhere at first, but may be planting a seed we can’t see right now. Sometimes we need to just do the best we can and then trust in an unfolding we can’t design or ordain.” ~ Sharon Salzberg, [...]

The Writing Life

Tuesday, January 15th, 2008

I wrote from the beginning. I wrote with my dolls, paper, paste and my food.
I wrote with my laughter and tears before I could shape a sentence on paper. ~ Sandra Lee Schubert
As a child I wrote a family newsletter. I would produce just one copy at a time for my mother and sister that [...]

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