What a Week!

Life Story, Voice, ,

This has been one heck of a week. I took photos and videos of my day of election coverage.  Not all of it. At some point I put down the camera and just absorbed.

My day job was unusually busy. Each night I was in bed after midnight.  I am tired. Yet I feel energized, excited with the tension of the campaign gone, the tension at work relieved.

All over the place people are sharing their stories about this past week.

If you are interested in telling your election story go here it is a site provided by the upcoming administration.

I have a new article at ezinearticles on Urban Spirituality.

Journal Writing for Change

Exploration, Goals, Habits, , ,

Change was the theme for both parties this past campaign.

When we are in a national state of change it is a perfect opportunity to begin your own journal of change.

Life Review: take the time to review your  the past six month’s of your life. What did you accomplish? Is there an area that you would like to improve? Maybe your health was not up to par. Or you are not as fully engaged in your creative life as you hoped.

Setting Goals:  Use Inauguration Day, January 20, 2009 as end point.

Goal Examples:

  • On January 20 I will have written 4 chapters of my book.
  • By January 20 I will be walking 4 x’s a week for 20 minutes.
  • January 20 I will have made changes each day to improve my attitude.

On January 20 celebrate your inauguration into a new healthy and creative you.

But don’t stop there- set some goals for the year. Each day take a step towards reaching your goals.