Who Am I

What's Your Story- Isn't about time you found out?

Writing for Life: Creating a Story of Your Own

The therapeutic power of journaling, proven and embraced over the last century by doctors and psychologist, is an effective tool to improve health and achieve healing of the body, mind and spirit. It is more important then ever for us to know our own stories.

The journaling and scrapbooking techniques taught in this course provide a creative way to connect with the inner self and heal emotional wounds while documenting your story, your life in a fun and unique way. Be guided to build a foundation for writing for life.

Recent Posts

Archives

Topics


« Fact Finding in Writing | Main | In Celebration of Life »

Today’s Take Action Prompt: Visualize

By Sandra Lee Schubert | April 16, 2008

Visualize: Image what your life will look like with dreams fulfilled. How do you look? How do you feel? Visualizing helps draw the desired result closer to you.
Write the story of your goal fulfilled. Is it a review of the book/movie/play you finally wrote? Put lots of detail in there. Describe picking up your award. What are you wearing? Who do you thank? How does it feel?
List your creative goals/dreams. Write all of them even the unbelievable ones. Be outlandish and wildly outrageous. Writing down your goals brings them into reality and closer to fruition. Dare to be bigger then you are today.

Create an image of your fulfilled dream(s). Draw it. Or create a collage of images cut out of magazines or the paper. What does it look like? Create the cover of your completed book or your byline in a newspaper.
Meditate. Spend time each day in quiet reflection. You will feel rejuvenated and ready to be even more creative.
Gratitude: Each day appreciate what you have. Acknowledge all the gifts of your life. Be thankful and willing to have more goodness in your life. Remember having abundance in your life allows you to be even more generous with those who have less. The more you give the more you get.
Finally, we aren’t meant to be mere shadows on the earth. We are meant to grow and thrive and be creative beings. Let’s support each other and encourage people in our lives to celebrate their best selves. Each of us is indeed a gift. Enjoy. I leave you with this prayer. I don’t know the original origin but it has been valuable to me.

© 2008 Sandra Lee Schubert www.writing-for-life.com

Technorati Tags: , , ,

Share and Enjoy: These icons link to social bookmarking sites where readers can share and discover new web pages.
  • Digg
  • del.icio.us
  • Netvouz
  • DZone
  • ThisNext
  • MisterWong
  • Wists

Topics: History, Life Story, Memoir |

Comments