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Writing for Life: Creating a Story of Your Own

The therapeutic power of journaling, proven and embraced over the last century by doctors and psychologist, is an effective tool to improve health and achieve healing of the body, mind and spirit. It is more important then ever for us to know our own stories.

The journaling and scrapbooking techniques taught in this course provide a creative way to connect with the inner self and heal emotional wounds while documenting your story, your life in a fun and unique way. Be guided to build a foundation for writing for life.

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Read a Book Day

By Sandra Lee Schubert | November 14, 2008

Friday is the perfect day to kick back and read a book.  Usually you are too tired from the week to do much of anything. The weekends are for errands, cleaning and hopefully some fun.

Take the day as opportunity to regenerate with a good book.  It could be historical or hysterical, humor, fiction or non just pick up a book and fill your mind with information, lilting prose and the printed word.

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Topics: Inspiration |

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