Who Am I

What's Your Story- Isn't about time you found out?

Writing for Life: Creating a Story of Your Own

The therapeutic power of journaling, proven and embraced over the last century by doctors and psychologist, is an effective tool to improve health and achieve healing of the body, mind and spirit. It is more important then ever for us to know our own stories.

The journaling and scrapbooking techniques taught in this course provide a creative way to connect with the inner self and heal emotional wounds while documenting your story, your life in a fun and unique way. Be guided to build a foundation for writing for life.

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Touch

Today’s Take Action Prompt: Explore the World Through Touch.

Wednesday, June 25th, 2008

Explore the world through touch. Take objects with different textures. As example; pick an orange, a piece of velvet, sandpaper and a doll. Close your eyes and pick each object up. What are the sensations? What emotions do you feel? What images are invoked?
Write a story or poem about the images, sensations and emotions that […]